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Please note that these on-demand programs are not designed to replace individual, personalized coaching. They are designed to provide general advice for a larger audience. You should use this information as you see fit, and at your own risk. If you have a unique and specific need, you are encouraged to seek personalized, one-on-one coaching.

Any trademarks, service marks, product names or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement if we use one of these terms.

Finally, use your head. Nothing in these programs is intended to replace common sense, legal, medical or other professional advice. It is meant to inform, inspire and encourage the user.